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Asian Pasta Salad Recipe
Asian Pasta Salad Recipe photo by Taste of Home

Asian Pasta Salad Recipe

Read Reviews (5)
4.63 5
Publisher Photo
Diane Molberg of Emerald Park, Saskatchewan suggests, "With a wonderful combination of colors and flavors, this salad goes great with barbecued chicken or pork."
TOTAL TIME: Prep: 20 min. + chilling
MAKES:7 servings
TOTAL TIME: Prep: 20 min. + chilling
MAKES: 7 servings

Ingredients

  • 2 cups uncooked elbow macaroni
  • 2 large carrots, cut into 1-inch strips
  • 1 cup snow peas, halved
  • 2 green onions with tops, sliced
  • 1/2 cup thinly sliced sweet red pepper
  • DRESSING:
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon cider vinegar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon pepper

Nutritional Facts

Nutritional Analysis: One 1-cup serving (prepared with fat-free mayonnaise, nonfat sour cream and light soy sauce) equals 139 calories, 216 mg sodium, 1 mg cholesterol, 27 gm carbohydrate, 5 gm protein, 1 gm fat. Diabetic Exchanges: 1-1/2 starch, 1 vegetable

Directions

  1. Cook macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add carrots, peas, onions and red pepper. In a small bowl, whisk dressing ingredients until smooth. Pour over salad and toss to coat. Cover and refrigerate for 1-2 hours. Yield: 7 servings.
Originally published as Asian Pasta Salad in Taste of Home June/July 1999, p18

Nutritional Facts

Nutritional Analysis: One 1-cup serving (prepared with fat-free mayonnaise, nonfat sour cream and light soy sauce) equals 139 calories, 216 mg sodium, 1 mg cholesterol, 27 gm carbohydrate, 5 gm protein, 1 gm fat. Diabetic Exchanges: 1-1/2 starch, 1 vegetable

Reviews for Asian Pasta Salad(5)

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Dec. 6, 2013

This is a great salad, however I thought it needed more flavor so I added half a tube of wasabi and a half a bag of shrimp. I brought this dish to a pot luck and everyone wanted the recipe

MY REVIEW
Reviewed Nov. 11, 2013

Adorable .... www.botagaz.com

MY REVIEW
Reviewed Aug. 22, 2013

Great salad except it needed more flavor. I added more soy sauce and ginger. I also added some water chestnuts to give it a little

asian crunch.

MY REVIEW
Reviewed Jun. 3, 2012

We love this salad in the summer.

MY REVIEW
Reviewed Apr. 2, 2012

Omitted red pepper (personal preference) and added cubed chicken breast for a lunch entree. Nice!

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