Asian Chicken Stir-Fry Recipe

4 1 1
Asian Chicken Stir-Fry Recipe
Asian Chicken Stir-Fry Recipe photo by Taste of Home
Publisher Photo

Asian Chicken Stir-Fry Recipe

Read Reviews
4 1 1
Publisher Photo
I always felt good serving this healthy stir-fry to my family, and it's easy to prepare at a moment's notice.—Marie Curry, Granbury, Texas
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
  • 1 tablespoon olive oil
  • 2 celery ribs, sliced
  • 1 small onion, cut into thin wedges
  • 2 cups fresh broccoli florets
  • 1 garlic clove, minced
  • 2 to 3 teaspoons minced fresh cilantro
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • Hot cooked rice
  • 2 teaspoons soy sauce

Directions

In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender.
Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce. Yield: 2 servings.
Originally published as Asian Chicken in Reminisce September/October 2005, p 49

Nutritional Facts

2 cups: 227 calories, 10g fat (2g saturated fat), 63mg cholesterol, 1007mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 26g protein.

  • 1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
  • 1 tablespoon olive oil
  • 2 celery ribs, sliced
  • 1 small onion, cut into thin wedges
  • 2 cups fresh broccoli florets
  • 1 garlic clove, minced
  • 2 to 3 teaspoons minced fresh cilantro
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • Hot cooked rice
  • 2 teaspoons soy sauce
  1. In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender.
  2. Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce. Yield: 2 servings.
Originally published as Asian Chicken in Reminisce September/October 2005, p 49

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forAsian Chicken Stir-Fry

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
joytosew User ID: 4830008 67036
Reviewed Jan. 31, 2010

"the flavor was just a little light. I added a tablespoon of hoisin sauce which gave it an extra pop!"

Loading Image