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Asian Beef and Noodles Recipe
Asian Beef and Noodles Recipe photo by Taste of Home

Asian Beef and Noodles Recipe

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4.5 34
Publisher Photo
This colorful, economical stir-fry dish takes only five ingredients—all of which you're likely to have on hand. Serve with a dash of soy sauce and a side of pineapple slices. Or try ground turkey instead of beef! —Laura Stenberg, Wyoming, Minnesota
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 2 packages (3 ounces each) Oriental ramen noodles, crumbled
  • 2-1/2 cups water
  • 2 cups frozen broccoli stir-fry vegetable blend
  • 1/4 teaspoon ground ginger
  • 2 tablespoons thinly sliced green onion

Nutritional Facts

1-1/2 cups equals 377 calories, 15 g fat (7 g saturated fat), 56 mg cholesterol, 624 mg sodium, 31 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Directions

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Add the contents of one ramen noodle flavoring packet; stir until dissolved. Remove beef and set aside.
  2. In the same skillet, combine the water, vegetables, ginger, noodles and contents of remaining flavoring packet. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until noodles are tender, stirring occasionally. Return beef to the pan and heat through. Stir in onion. Yield: 4 servings.
Originally published as Asian Beef and Noodles in Simple & Delicious March/April 2006, p18

Nutritional Facts

1-1/2 cups equals 377 calories, 15 g fat (7 g saturated fat), 56 mg cholesterol, 624 mg sodium, 31 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Reviews for Asian Beef and Noodles

AVERAGE RATING
   (48)
RATING DISTRIBUTION
5 Star
 (28)
4 Star
 (13)
3 Star
 (4)
2 Star
 (2)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Mar. 4, 2015

"I always avoid prepared foods or the boxes variety. Prefer to to it all myself. This avoids a lot of salt and remanufactured foods which are not good for me. This is a quickie, but not my kind of quickie."

MY REVIEW
Reviewed Mar. 3, 2015

"The concept is good but way to bland for our tastes. It doesn't take much in the way of imagination to make it much more flavorful. I never use the frozen veggies. Instead I always use fresh and whatever mix comes to mind and end up with more realistic sized portions, this is for dinner not a light lunch. Sometimes I use thin strips of sirloin instead of ground beef or thin strips of pork loin. Ramen noodles are so comforting. As far as the seasonings go I prefer to use my own blend of soy, garlic, ginger and toasted sesame oil."

MY REVIEW
Reviewed Jan. 14, 2015

"Easy and tasty. I did add some garlic, and more ginger, though, plus soy sauce when serving."

MY REVIEW
Reviewed Jun. 12, 2013

"Very easy to make if you are short on time. I added extra ginger, salt and pepper."

MY REVIEW
Reviewed May. 15, 2013

"I liked it ok, but I'm not sure really what's Asian about it other than store bought Ramen noodles with high sodium flavor packets. Oh and let's not forget the ginger. Not bad for a quick meal though."

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