Arugula Salad with Shaved Parmesan
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.
Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. —Nicole Rash, Boise, Idaho
Ingredients
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6 cups fresh arugula
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1/4 cup golden raisins
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1/4 cup sliced almonds, toasted
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3 tablespoons olive oil
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1 tablespoon lemon juice
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1/4 teaspoon salt
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1/4 teaspoon freshly ground pepper
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1/3 cup shaved or shredded Parmesan cheese
Directions
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1.
In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.
Nutrition Facts
1 cup: 181 calories, 15g fat (3g saturated fat), 4mg cholesterol, 242mg sodium, 10g carbohydrate (7g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 3 fat, 1/2 starch.
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