Arugula Salad with Berry Dressing Recipe
Arugula Salad with Berry Dressing Recipe photo by Taste of Home

Arugula Salad with Berry Dressing Recipe

Publisher Photo
My family enjoys this refreshing salad during the spring and summer months. Sweet strawberries balance the slightly tart balsamic dressing.—Jennifer Kunz, Troy, Michigan
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1 cup halved fresh strawberries, divided
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon canola oil
  • 1 teaspoon honey
  • Dash salt
  • 1 log (4 ounces) fresh goat cheese
  • 2 tablespoons finely chopped pistachios
  • 4 cups fresh arugula or baby spinach
  • 3/4 cup fresh blackberries
  • 3/4 cup fresh blueberries
  • 1/4 cup julienned peeled jicama

Nutritional Facts

1-1/2 cups salad with 4 teaspoons dressing equals 159 calories, 9 g fat (3 g saturated fat), 19 mg cholesterol, 175 mg sodium, 16 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.

Directions

  1. For dressing, place 1/4 cup strawberries, vinegar, oil, honey and salt in a blender; cover and process until smooth.
  2. Roll goat cheese in pistachios; cut into eight slices. Divide the arugula among four salad plates; top each with blackberries, blueberries, jicama, remaining strawberries and two slices of goat cheese. Drizzle with dressing. Yield: 4 servings.
Originally published as Arugula Salad with Berry Dressing in Taste of Home's Holiday & Celebrations Cookbook Annual 2011, p165

Nutritional Facts

1-1/2 cups salad with 4 teaspoons dressing equals 159 calories, 9 g fat (3 g saturated fat), 19 mg cholesterol, 175 mg sodium, 16 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.

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Reviewed May. 12, 2013

"The creaminess of the goat cheese with the sweetness of the berries is a perfect combination."

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