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Apricot-Glazed Cornish Hens for Two

 Apricot-Glazed Cornish Hens for Two
I found this easy recipe for Cornish hens and prepare it often for my family. The glaze keeps the hens tender and moist, and the skin roasts to a golden glow. It's tasty, too. When the children are gone for the weekend, my husband and I enjoy this meal-perfect for two.
2 ServingsPrep: 15 min. Bake: 65 min. + standing

Ingredients

  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 2 Cornish game hens (20 to 24 ounces each)
  • 2 tablespoons butter, melted, divided
  • 1/4 cup apricot preserves
  • 1 tablespoon honey
  • 1 tablespoon grated onion
  • 1/8 teaspoon ground nutmeg

Directions

  • Combine the salt and cayenne. Rub a third of the mixture inside hens.
  • Brush 1 tablespoon butter over hens; sprinkle with remaining
  • seasoning mixture. Place on a rack in a shallow baking pan. Bake,
  • uncovered, at 350° for 30 minutes.
  • Meanwhile, in a saucepan, combine the preserves, honey, onion, nutmeg
  • and remaining butter. Cook and stir until preserves are melted.
  • Brush over hens. Bake 35-40 minutes longer or until golden brown and
  • a meat thermometer reads 180°. Cover and let stand for 5-10
  • minutes before serving. Yield: 2 servings.
Nutritional Facts: 1 serving (1 each) equals 1,028 calories, 67 g fat (23 g saturated fat), 432 mg cholesterol,

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Apricot-Glazed Cornish Hens for Two (continued)

Nutritional Facts: 918 mg sodium, 35 g carbohydrate, 1 g fiber, 69 g protein.