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"These creamy milk shakes have a fruity twist that's an appealing change from the more traditional chocolate or strawberry flavor," notes Sharon Mensing, a field editor who lives in Greenfield, Iowa. "They're a real treat."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings


  • 1-1/2 cups apricot nectar, chilled
  • 1 cup vanilla ice cream
  • 1 tablespoon nonfat dry milk powder, optional
  • 1 tablespoon sugar
  • Whipped topping, optional

Nutritional Facts

1 cup: 262 calories, 7g fat (4g saturated fat), 29mg cholesterol, 59mg sodium, 49g carbohydrate (44g sugars, 1g fiber), 3g protein.


  1. In a blender, combine apricot nectar, ice cream, milk powder if desired and sugar; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Garnish with whipped topping if desired. Serve immediately. Yield: 2 servings.
Originally published as Apricot Cows in Taste of Home February/March 2002, p11

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