Apricot Chicken Wings Recipe
- 2 pounds chicken wings
- 1 cup apricot preserves
- 2 tablespoons cider vinegar
- 2 teaspoons hot pepper sauce
- 1 teaspoon chili powder
- 1 garlic clove, minced
- 1. Cut chicken wings into three sections; discard wing tips. In a small bowl, combine the remaining ingredients; pour 1/2 cup into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate for 4 hours or overnight. Cover and refrigerate remaining marinade.
- 2. Drain and discard marinade. Place wings in a greased foil-lined 15-in. x 10-in. x 1-in. baking pan. Bake at 400° for 30-35 minutes or until juices run clear, turning and basting occasionally with remaining marinade. Yield: 2 dozen.
1 chicken wing equals 79 calories, 4 g fat (1 g saturated fat), 18 mg cholesterol, 25 mg sodium, 7 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer