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Apricot-Almond Chicken Breasts Recipe

Apricot-Almond Chicken Breasts Recipe

“This chicken dish is so delicious, I constantly get asked for the recipe—even my picky eaters clamor for it! It takes only minutes to prepare, so on busy weeknights I can put a healthy supper on the table.” Trisha Kruse - Eagle, Idaho
TOTAL TIME: Prep: 10 min. Bake: 30 min. YIELD:4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup apricot preserves
  • 1/4 cup reduced-sodium chicken broth
  • 1 tablespoon honey mustard
  • 1/4 cup sliced almonds

Directions

  • 1. Sprinkle chicken with salt and pepper. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 15 minutes.
  • 2. In a small bowl, combine the preserves, broth and mustard. Pour over chicken; sprinkle with almonds. Bake 15-20 minutes longer or until chicken juices run clear. Yield: 4 servings.

Nutritional Facts

1 chicken breast half equals 372 calories, 7 g fat (1 g saturated fat), 94 mg cholesterol, 468 mg sodium, 42 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 3 starch, 1/2 fat.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.