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Applesauce-Glazed Pork Chops Recipe

Applesauce-Glazed Pork Chops Recipe

These tasty, tender chops are glazed with a sweet, smoky, apple-flavored sauce. They’re on the table in no time at all, so they’re perfect for hectic weeknights. Brenda Campbell - Olympia, Washington
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings


  • 4 bone-in pork loin chops (1/2 inch thick and 7 ounces each)
  • 1 cup unsweetened applesauce
  • 1/4 cup packed brown sugar
  • 1 tablespoon barbecue sauce
  • 1 tablespoon Worcestershire sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper


  • 1. Preheat oven to 350°. Place pork chops in a 13x9-in. baking dish coated with cooking spray. In a small bowl, mix remaining ingredients; spoon over chops.
  • 2. Bake, uncovered, 20-25 minutes or until a thermometer reads 145°. Let stand 5 minutes before serving. Yield: 4 servings.

Nutritional Facts

1 pork chop with 1/3 cup sauce equals 291 calories, 9 g fat (3 g saturated fat), 86 mg cholesterol, 442 mg sodium, 22 g carbohydrate, 1 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1/2 fruit.

Wine Pairings

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer