Applesauce Barbecue Chicken Recipe
Applesauce Barbecue Chicken Recipe photo by Taste of Home

Applesauce Barbecue Chicken Recipe

Publisher Photo
You only need a few ingredients to create this sweet and peppery chicken. The subtle flavor of apple makes this tender barbecue dish stand out from the rest. —Darla Andrews, Farmers Branch, Texas
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 2/3 cup chunky applesauce
  • 2/3 cup spicy barbecue sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon chili powder

Nutritional Facts

1 chicken breast half with 1/3 cup sauce equals 308 calories, 8 g fat (2 g saturated fat), 94 mg cholesterol, 473 mg sodium, 22 g carbohydrate, 1 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch, 1/2 fat.

Directions

  1. Sprinkle chicken with pepper. In a large skillet, brown chicken in oil on both sides. In a small bowl, combine the remaining ingredients; pour over chicken. Cover and cook 7-10 minutes longer or until a meat thermometer reads 170°. Yield: 4 servings.
Originally published as Applesauce Barbecue Chicken in Simple & Delicious March/April 2009, p22

Nutritional Facts

1 chicken breast half with 1/3 cup sauce equals 308 calories, 8 g fat (2 g saturated fat), 94 mg cholesterol, 473 mg sodium, 22 g carbohydrate, 1 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch, 1/2 fat.

Reviews for Applesauce Barbecue Chicken

AVERAGE RATING
   (62)
RATING DISTRIBUTION
5 Star
 (44)
4 Star
 (16)
3 Star
 (2)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Sep. 14, 2014

We did this in oven like others reviewed, and it turned out great! Quick and super easy! Love this recipe!!

MY REVIEW
Reviewed Sep. 12, 2014

The sauce had a nice taste, the kids enjoyed it.

MY REVIEW
Reviewed Aug. 26, 2014

It has a wonderful taste, my husband and son loved it!

MY REVIEW
Reviewed Nov. 8, 2013

Easy to do taste great together will make it again

MY REVIEW
Reviewed Oct. 22, 2013

Quick and easy dinner! The applesauce compliments the bbq sauce and goes well with a potato side dish.

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT