- clean. Cool for 5 minutes before removing from pan to a wire rack.
- Yield: 1 dozen.
Nutritional Facts: One muffin (prepared with reduced-fat vanilla yogurt and fat-free milk and without raisins) equals 201 calories, 6 g fat (1 g saturated fat), 22 mg cholesterol, 247 mg sodium, 32 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fat.