Apple Walnut Salad Recipe
Apple Walnut Salad Recipe photo by Taste of Home

Apple Walnut Salad Recipe

Publisher Photo
The pumpkin seeds and homemade dressing make this salad so special—and healthy, too. Add leftover turkey and you’ve got a main-dish salad. —Bjorg Martin, Noblesville, Indiana
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 12 servings

Ingredients

  • 1/3 cup honey
  • 1/4 cup white balsamic vinegar
  • 2 tablespoons olive or flaxseed oil
  • 8 cups torn romaine
  • 4 cups fresh baby spinach
  • TOPPINGS:
  • 6 slices sweet onion, quartered
  • 1 cup cubed Jarlsberg or Swiss cheese
  • 1 medium apple, chopped
  • 1 cup coarsely chopped walnuts
  • 1/2 cup salted pumpkin seeds or pepitas
  • 1/4 cup dried cranberries, optional

Nutritional Facts

1 serving equals 227 calories, 15 g fat (3 g saturated fat), 6 mg cholesterol, 111 mg sodium, 18 g carbohydrate, 3 g fiber, 8 g protein.

Directions

  1. In a small bowl, whisk the honey, vinegar and oil; set aside. Just before serving, place romaine and spinach in a large bowl; drizzle with dressing and toss to coat. Sprinkle with toppings. Yield: 12 servings (2/3 cup dressing).
Originally published as Apple Walnut Salad in Taste of Home December/January 2013, p47

Nutritional Facts

1 serving equals 227 calories, 15 g fat (3 g saturated fat), 6 mg cholesterol, 111 mg sodium, 18 g carbohydrate, 3 g fiber, 8 g protein.

Reviews for Apple Walnut Salad

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Reviewed Dec. 13, 2012

I served this at a family Christmas gathering for 14 people. Everyone loved it and I had to give the dressing recipe to several people. I could not find the pumpkin seeds and it was still really good. I would love to put those in next time.

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