Print Options

Back to Apple Tossed Salad >

Include these items:

Select reviews >

Taste of Home Logo

Apple Tossed Salad

 Apple Tossed Salad
My husband doesn't normally like apples in his salad, but he really likes this. It has a nice mixture of ingredients and is very easy to make.
8-10 ServingsPrep: 10 min. + standing

Ingredients

  • 1/3 cup red wine vinegar
  • 1/4 cup olive oil
  • 3 tablespoons water
  • 1 garlic clove, minced
  • 1 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon dried parsley flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 cups torn romaine
  • 1 medium red apple, thinly sliced
  • 1 small sweet onion, sliced and separated into rings
  • 1/4 cup sunflower kernels or walnuts

Directions

  • In a jar with a tight-fitting lid, combine the first nine
  • ingredients; shake well. In a salad bowl, combine the romaine,
  • apple, onion and sunflower kernel. Add dressing and toss to coat.
  • Let stand for 30 minutes. Yield: 8-10 servings.
Nutritional Facts: 1 serving (1 cup) equals 92 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 84 mg sodium, 6 g carbohydrate, 2 g fiber, 2 g protein.