Apple-Topped Ham Steak
Sweet apples combine nicely with tangy mustard in this dish to create a luscious topping for skillet-fried ham steak. I especially like to serve this to guests in fall.
8 ServingsPrep/Total Time: 30 min.
- 1 boneless fully cooked ham steak (2 pounds)
- 1 cup chopped onion
- 3 cups apple juice
- 2 teaspoons Dijon mustard
- 2 medium green apples, thinly sliced
- 2 medium red apples, thinly sliced
- 2 tablespoons cornstarch
- 1/4 cup cold water
- 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
- 1/4 teaspoon pepper
- In a large skillet coated with cooking spray, brown ham steak on both
- sides over medium heat; set aside and keep warm.
- In the same skillet, saute onion until tender. Stir in apple juice
- and mustard; bring to a boil. Add apples. Reduce heat; cover and
- simmer for 4 minutes or until apples are tender.
- Combine cornstarch and water until smooth; stir into apple juice
- mixture. Bring to a boil; cook and stir for 2 minutes. Stir in sage
- and pepper. Return ham steak to the skillet; heat through. Yield: 8
Nutritional Facts: 4 ounce serving (prepared with lean ham steak) equals 240 calories, 5 g fat (0 saturated fat), 51 mg cholesterol, 1,474 mg sodium,