Apple-Topped Ham Steak
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 8 servings.
Sweet apples combine nicely with tangy mustard in this dish to create a luscious topping for skillet-fried ham steak. I especially like to serve this to guests in fall. —Eleanor Chore, Athena, Oregon
Ingredients
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4 fully cooked boneless ham steaks (8 ounces each)
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1 cup chopped onion
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3 cups apple juice
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2 teaspoons Dijon mustard
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2 medium green apples, thinly sliced
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2 medium red apples, thinly sliced
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2 tablespoons cornstarch
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1/4 cup cold water
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1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
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1/4 teaspoon pepper
Directions
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1.
In a large skillet coated with cooking spray, brown ham steaks in batches over medium heat; remove and keep warm.
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2.
In same skillet, saute onion until tender. Stir in apple juice and mustard; bring to a boil. Add apples. Reduce heat; cover and simmer for 4 minutes or until apples are tender.
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3.
Combine cornstarch and water until smooth; stir into apple juice mixture. Bring to a boil; cook and stir for 2 minutes. Stir in sage and pepper. Return steaks to skillet; heat through.
Nutrition Facts
1 serving: 219 calories, 4g fat (1g saturated fat), 58mg cholesterol, 1213mg sodium, 25g carbohydrate (18g sugars, 2g fiber), 21g protein.
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