Apple Syrup Recipe
Apple Syrup Recipe photo by Taste of Home

Apple Syrup Recipe

Publisher Photo
This delicious alternative to maple syrup makes a great change-of-pace topper for French toast and other morning meals. "My husband doesn't feel deprived when I serve this syrup with his waffles and pancakes," says Barbara Hill of Oil Springs, Ontario.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 10 servings

Ingredients

  • 1 tablespoon cornstarch
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1-1/4 cups unsweetened apple juice
  • Sugar substitute equivalent to 4 teaspoons sugar

Nutritional Facts

One serving (2 tablespoons) equals 20 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 5 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free food.

Directions

  1. In a small saucepan, combine the cornstarch, cinnamon, nutmeg and apple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in sugar substitute. Yield: 1-1/4 cups.
Originally published as Apple Syrup in Taste of Home April/May 2003, p11

Nutritional Facts

One serving (2 tablespoons) equals 20 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 5 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free food.

Reviews for Apple Syrup

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Sep. 14, 2011

I made this for my waffles this morning and was pleased with how it tasted. I love the spices in it and it was thick. When I compared it to my lite pancake syrup I really Liked it! A lot less calories and just 1 gram of sodium. That is really good. I was very pleased!!

MY REVIEW
Reviewed Mar. 27, 2011

Very good. I didn't have enough Apple Juice, but substituted unsweetened Apple Sauce for the remainder of the liquid and left out the cornstarch. It turned out great! I also added some butter, which gave it a nice rich flavor. My husband and I enjoyed it with some waffles, definitely will make again.

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