Apple-Stuffed Squash Recipe
Nila also sends along her recipe for Apple-Stuffed Squash, which will give any meal a real taste of autumn.
TOTAL TIME: Prep: 20 min. Bake: 45 min. YIELD:2 servings
- 1 medium acorn squash, halved and seeded
- 1/4 teaspoon salt
- 1 medium tart apple, thinly sliced
- 1 tablespoon raisins
- 2 tablespoons butter
- 2 tablespoons brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1. Sprinkle squash with salt. In a small skillet, saute apple slices and raisins in butter until apples are tender. Add the brown sugar, cinnamon and nutmeg. Spoon into squash halves; place in an ungreased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 45-55 minutes or until squash is tender. Yield: 2 servings.
1 serving equals 301 calories, 12 g fat (7 g saturated fat), 31 mg cholesterol, 424 mg sodium, 52 g carbohydrate, 6 g fiber, 2 g protein.
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