Apple Spinach Salad Recipe
Apple Spinach Salad Recipe photo by Taste of Home
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Apple Spinach Salad Recipe

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4.5 1 2
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Apple, onion and bacon flavor this crunchy salad from Roberta Ashcraft of Twin Falls, Idaho. "After eating a similar salad at a restaurant, I concocted my own version," Roberta relates. "The dressing gets its zip from chili powder and hot pepper sauce."
Recommended: 30 Fall Harvest Salads
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings


  • 2 cups fresh spinach, torn
  • 1 medium apple, chopped
  • 2 Jones Dairy Farm Dry-Aged Bacon strips, cooked and crumbled
  • 2 red onion slices, separated into rings
  • 2 tablespoons chopped nuts
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon pepper
  • Dash hot pepper sauce

Nutritional Facts

1-1/2 cups: 268 calories, 15g fat (2g saturated fat), 5mg cholesterol, 144mg sodium, 33g carbohydrate (26g sugars, 4g fiber), 5g protein. Diabetic Exchanges: 2-1/2 fat, 2 vegetable, 1-1/2 fruit.


  1. In a salad bowl, toss the spinach, apple, bacon, onion and nuts. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Refrigerate any remaining dressing. Yield: 2 servings.
Originally published as Apple Spinach Salad in Taste of Home April/May 2005, p56

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Joscy User ID: 2694585 106740
Reviewed Jan. 25, 2014

"Although am not in favor of chili powder/hot sauce, saving recipe. Glad to notice it is **diabetic friendly**."

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