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Apple Spiced Tea

 Apple Spiced Tea
When was the last time you stopped for afternoon tea? After you try this sweetly spiced drink, you’ll make it a regular event. —Susan Westerfield, Albuquerque, New Mexico
1 ServingsPrep/Total Time: 10 min.

Ingredients

  • 1/2 cup apple cider or juice
  • 1/4 teaspoon minced fresh gingerroot
  • 2 whole allspice
  • 2 whole cloves
  • 1 black tea bag
  • 1/2 cup boiling water
  • 1 tablespoon brown sugar

Directions

  • In a small bowl, combine the first five ingredients. Add boiling
  • water. Cover and steep for 5 minutes. Strain, discarding tea bag and
  • spices. Stir in sugar. Serve immediately. Yield: 1 serving.
Nutritional Facts: 1 cup equals 112 calories, trace fat (trace saturated fat), 0 cholesterol, 12 mg sodium, 28 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1 starch, 1 fruit.