Apple Spiced Oatmeal Recipe

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"This thick satisfying oatmeal is wonderful when overnight guests visit for the holidays," suggests Ericka Willea, Twin Lake, Michigan. "We set up an 'oatmeal bar', offering a variety of fruits and nuts to top steaming bowlfuls."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 1 cup quick-cooking oats
  • 1-3/4 cups apple cider
  • 1 tablespoon butter
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • Sliced bananas and blueberries

Nutritional Facts

1 serving (3/4 cup) equals 313 calories, 8 g fat (4 g saturated fat), 15 mg cholesterol, 229 mg sodium, 53 g carbohydrate, 4 g fiber, 6 g protein.

Directions

  1. In a microwave-safe bowl, combine oats and cider. Microwave, uncovered on high for 2-3 minutes or until tender. Stir in the butter, cinnamon and salt. Serve with bananas and berries. Yield: 2 servings.
Originally published as Apple Spiced Oatmeal in Quick Cooking November/December 2004, p16

Nutritional Facts

1 serving (3/4 cup) equals 313 calories, 8 g fat (4 g saturated fat), 15 mg cholesterol, 229 mg sodium, 53 g carbohydrate, 4 g fiber, 6 g protein.

Reviews for Apple Spiced Oatmeal

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Reviewed Sep. 28, 2011

"This recipe was just what I was looking for. Something healthy and sweet, with no added sugar!"

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