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Apple Skewers

 Apple Skewers
We enjoy these flavorful grilled apples with a lightly spiced coating all year. Best of all, they’re a cinch to grill or broil and cleanup’s a breeze. –Doris Sowers of Hutchinson, Kansas
4 ServingsPrep/Total Time: 30 min.


  • 4 medium apples, peeled and quartered
  • 4 teaspoons sugar
  • 1-1/4 teaspoons ground cinnamon


  • Thread apples on four metal or soaked wooden skewers. Lightly spray
  • with cooking spray. Combine sugar and cinnamon; sprinkle over
  • apples.
  • Using long-handled tongs, moisten a paper towel with cooking oil and
  • lightly coat the grill rack. Grill, covered, over medium heat for
  • 6-8 minutes or until golden. Turn; cook 8-10 minutes longer or until
  • golden and tender. Serve warm.
  • Yield: 4 servings.
Nutritional Facts: 1 skewer equals 80 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 21 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchange: 1 fruit.