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TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 2 servings

Ingredients

  • 1/2 cup fat-free milk
  • 1 cup low-fat vanilla frozen yogurt
  • 1/2 cup apple pie filling
  • 1/4 teaspoon ground cinnamon

Nutritional Facts

One serving (1 cup) equals 189 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 120 mg sodium, 39 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 reduced-fat milk.

Directions

  1. Place all ingredients in a blender; cover and process until smooth. Pour into glasses; serve immediately. Yield: 2 servings.
Originally published as Apple Pie in a Glass in Light & Tasty February/March 2002, p59

Nutritional Facts

One serving (1 cup) equals 189 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 120 mg sodium, 39 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 reduced-fat milk.

Reviews for Apple Pie in a Glass

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Aug. 26, 2013

I loved this recipe. So simple, yet so tasty. It's a good Fourth of July or fall treat.

MY REVIEW
Reviewed Aug. 18, 2009

It's even better with apple pie spice in place of the cinnamon!

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