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Apple Pecan Pancakes

 Apple Pecan Pancakes
Apples and pecans add a light crunch to these fluffy pancakes. Because they're easy to prepare and have a nice cinnamon flavor, they make a hearty breakfast, perfect for a crisp fall morning.
4 ServingsPrep/Total Time: 30 min.


  • 1 cup all-purpose flour
  • 2 tablespoons brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 3/4 cup plus 2 tablespoons milk
  • 2 eggs, separated
  • 1 teaspoon McCormick® Pure Vanilla Extract
  • 1/2 cup finely chopped peeled apple
  • 1/2 cup finely chopped pecans


  • In a bowl, combine flour, brown sugar, baking powder, salt and
  • cinnamon. Stir in milk, egg yolks and vanilla. Add apples and
  • pecans. Beat egg whites until stiff peaks form; fold into the
  • batter. Pour batter by 1/4 cupfuls onto a hot greased griddle or
  • skillet. Turn when bubbles begin to form and the edges are golden.
  • Cook until the second side is golden. Yield: 12 pancakes.
Nutritional Facts: 1 serving (3 each) equals 323 calories, 15 g fat (3 g saturated fat), 114 mg cholesterol, 556 mg sodium, 38 g carbohydrate, 3 g fiber, 10 g protein.