Apple Peanut Spinach Salad Recipe
- 2 packages (6 ounces each) fresh baby spinach
- 1 medium apple, chopped
- 1/4 cup raisins
- 2 tablespoons chopped peanuts
- 2 tablespoons olive oil
- 1 tablespoon sugar
- 1 tablespoon cider vinegar
- 1 tablespoon chutney
- 3/4 teaspoon curry powder
- 1/4 teaspoon salt
- 1. In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat. Yield: 6 servings.
One serving (3/4 cup) equals 205 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 245 mg sodium, 23 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1 fruit.
Reviews for Apple Peanut Spinach Salad
"I ALWAYS make this salad when I am asked to bring something. It is the best & impresses everyone!"
"I make this ALL the time! I LOVE it & everywhere I take it I get raves!"