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Apple Peanut Spinach Salad Recipe
Apple Peanut Spinach Salad Recipe photo by Taste of Home

Apple Peanut Spinach Salad Recipe

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From Ali Lowell, this memorable medley is treated to a delicious curry dressing. "My mom and I have been tossing together this salad for years," she writes from Winchester, Massachusetts.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 2 packages (6 ounces each) fresh baby spinach
  • 1 medium apple, chopped
  • 1/4 cup raisins
  • 2 tablespoons chopped peanuts
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 tablespoon cider vinegar
  • 1 tablespoon chutney
  • 3/4 teaspoon curry powder
  • 1/4 teaspoon salt

Nutritional Facts

One serving (3/4 cup) equals 205 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 245 mg sodium, 23 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1 fruit.

Directions

  1. In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat. Yield: 6 servings.
Originally published as Apple Peanut Spinach Salad in Quick Cooking September/October 2004, p20

Nutritional Facts

One serving (3/4 cup) equals 205 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 245 mg sodium, 23 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1 fruit.

Reviews for Apple Peanut Spinach Salad(2)

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MY REVIEW
Reviewed Oct. 12, 2011

I ALWAYS make this salad when I am asked to bring something. It is the best & impresses everyone!

MY REVIEW
Reviewed Nov. 18, 2010

I make this ALL the time! I LOVE it & everywhere I take it I get raves!

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