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Apple Pancakes Recipe
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Apple Pancakes Recipe

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4.5 11 7
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My husband loves to wake up to a hearty breakfast. I lightened up a traditional pancake recipe I had in my files so we can enjoy the comforting flavor without all the fat and calories. —Fern Motzinger, Omaha, Nebraska
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 10 servings

Ingredients

  • 2 cups reduced-fat biscuit/baking mix
  • Sugar substitute equivalent to 2 teaspoons sugar
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup egg substitute
  • 1 cup fat-free milk
  • 2 teaspoons vanilla extract
  • 1 tart apple, peeled and grated

Nutritional Facts

1 each: 117 calories, 2g fat (0g saturated fat), 1mg cholesterol, 420mg sodium, 21g carbohydrate (0g sugars, 0g fiber), 3g protein Diabetic Exchanges: 1 starch, 0 fat.

Directions

  1. In a large bowl, combine the biscuit mix, sugar substitute, baking powder, cinnamon and salt. In a small bowl, combine the egg substitute, milk and vanilla; stir into dry ingredients. Fold in apple.
  2. Pour batter by 1/4 cupfuls onto a hot skillet coated with cooking spray; turn when bubbles form on top. Cook until second side is golden brown. Yield: 10 servings.
Originally published as Apple Pancakes in Country Woman March/April 1997, p36


Reviews for Apple Pancakes

AVERAGE RATING
(7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
forgoti8it 18943
Reviewed Dec. 2, 2011

"I have not made this recipe, but I will. I don't use biscuit mix of any kind. I have a fantastic hot cake recipe I would use, and add the cinnamon and vanilla, and the grated apples. Maybe some apple pie spice would be very good also. I have also added grated potatoes to my pancake batter for a different recipe and taste."

MY REVIEW
cdeanda 201947
Reviewed Dec. 15, 2010

"Me and my college friends love these! We cooked them on a griddle and they turned out very well. We don't use any substitutes either, but we're college kids. Thanks for the great recipe!"

MY REVIEW
bubba73 42003
Reviewed Dec. 14, 2010

"My 4 year old granddaughter is a pancake lover. I made these for her and now no matter breakfast, lunch or dinner, she asks "gammom" to make the apple pancakes using this recipe. I also used the regular ingredients instead of low fat, or sugar free. These are fantastic!!!!!!"

MY REVIEW
kagfec 41822
Reviewed Dec. 14, 2010

"me again- rate was 5 stars,but there are no stars to rate with :D ha"

MY REVIEW
kagfec 39549
Reviewed Dec. 14, 2010

"we didn't grate apple probably will next time. o and we did it the fattening way, no subs, REAL STUFF like eggs and sugar yummmmy:)"

MY REVIEW
Brenda D 16495
Reviewed Dec. 13, 2010

"Very tasty. Thank you for sharing! Here's a tip for the folks that do not like Busquick, check with your local University Extension Office. I know ours has a wonderful recipe for a homemade baking mix that doesn't contain all the additives & preservatives and is economical. Or you can look up Missouri's online at www.extension.missouri.edu and when the page opens type in the search box "Missouri Mix". Best wishes."

MY REVIEW
hsanderson 201946
Reviewed Dec. 11, 2010

"Instead of using the reduced-fat mis you can use a Whole Wheat- Glutin Free Mix."

MY REVIEW
bettybooop 19620
Reviewed Dec. 11, 2010

"Great flavor, delicious. I think next time I would try using a little more milk as the batter was quite thick. My husband & I loved them."

MY REVIEW
mnanastone 17797
Reviewed Dec. 11, 2010

"I don't use Bisquick because the ingredients are too unhealthy - I watch the ingredients before I buy anyhing - I try to use everything that has naural ingredients in it."

MY REVIEW
Geri Greene 15565
Reviewed Dec. 11, 2010

"A great way to add fruit to a breakfast !"

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