Apple Meat Loaf Recipe
- 1 small onion, finely chopped
- 2 teaspoons butter
- 3/4 cup shredded peeled apple
- 1/2 cup soft bread crumbs
- 1 egg
- 4 teaspoons ketchup
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Dash ground allspice
- 3/4 pound lean ground beef (90% lean)
- 1. In a small skillet, saute onion in butter until tender. In a large bowl, combine the apple, bread crumbs, egg, ketchup, mustard, salt, pepper and allspice. Stir in onion. Crumble beef over mixture and mix well. Shape into a 6-in. x 5-in. loaf.
- 2. Place in an 8-in.-square baking dish coated with cooking spray. Bake, uncovered, at 350° for 40-45 minutes or until no pink remains and a thermometer reads 160°. Yield: 3 servings.
1 slice (prepared with reduced-fat butter) equals 259 calories, 12 g fat (5 g saturated fat), 143 mg cholesterol, 663 mg sodium, 12 g carbohydrate, 1 g fiber, 24 g protein.
Reviews for Apple Meat Loaf
"I used ground turkey instead of beef. The meatloaf turned out light and very moist; however, next time I would add some herbs or spices to make it a bit more flavorful."
"This recipe just didn't do it for husband an myself. We thought it was way too bland and wouldn't make it again."
"Delicious & moist, a nice change from standard meatloaf. Will make again!"
"I am not usually a fan of meat loaf, but this recipe is excellent. I have made it several times and it is always moist and delicious."
"Forgot to mention ~~ also the fact that it has only 12g carbs appeals to my ADA dietary restrictions."
"This meat loaf sounds very delicious. My husband is not keen on meat loaf (it was a growin' up thing). The size of this meatloaf is very appealing since we're empty nesters."
"My husband and I were very pleased with this recipe. Will make again."
"This turned out to be soooo good! I love it! My husband wants my piece too. haha"
"Can applesauce be substatuted for the gaated apple?"
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.