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Apple Meat Loaf

 Apple Meat Loaf
“This is a little twist on the great meatloaf my mom made when I was a kid,” says Deborah Williams of Peoria, Arizona. “The apple gives it a bit of a sweet flavor and helps keep it moist.”
3 ServingsPrep: 15 min. Bake: 40 min.

Ingredients

  • 1 small onion, finely chopped
  • 2 teaspoons butter
  • 3/4 cup shredded peeled apple
  • 1/2 cup soft bread crumbs
  • 1 egg
  • 4 teaspoons ketchup
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Dash ground allspice
  • 3/4 pound ground beef
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    With Johnsonville Italian Sausage.

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Directions

  • In a small skillet, saute onion in butter until tender. In a large
  • bowl, combine the apple, bread crumbs, egg, ketchup, mustard, salt,
  • pepper and allspice. Stir in onion. Crumble beef over mixture and
  • mix well. Shape into a 6-in. x 5-in. loaf.
  • Place in an 8-in.-square baking dish coated with cooking spray. Bake,
  • uncovered, at 350° for 40-45 minutes or until no pink remains
  • and a thermometer reads 160°. Yield: 3 servings.
Nutritional Facts: 1 slice (prepared with reduced-fat butter) equals 259 calories, 12 g fat (5 g saturated fat), 143 mg cholesterol, 663 mg sodium,

2 of 2

Apple Meat Loaf (continued)

Nutritional Facts: 12 g carbohydrate, 1 g fiber, 24 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.