Apple Meat Loaf Recipe
- 1 small onion, finely chopped
- 2 teaspoons butter
- 3/4 cup shredded peeled apple
- 1/2 cup soft bread crumbs
- 1 egg
- 4 teaspoons ketchup
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Dash ground allspice
- 3/4 pound lean ground beef (90% lean)
- 1. In a small skillet, saute onion in butter until tender. In a large bowl, combine the apple, bread crumbs, egg, ketchup, mustard, salt, pepper and allspice. Stir in onion. Crumble beef over mixture and mix well. Shape into a 6-in. x 5-in. loaf.
- 2. Place in an 8-in.-square baking dish coated with cooking spray. Bake, uncovered, at 350° for 40-45 minutes or until no pink remains and a thermometer reads 160°. Yield: 3 servings.
1 slice: 259 calories, 12g fat (5g saturated fat), 143mg cholesterol, 663mg sodium, 12g carbohydrate (6g sugars, 1g fiber), 24g protein.
Reviews for Apple Meat Loaf
"This recipe just didn't do it for husband an myself. We thought it was way too bland and wouldn't make it again."
"Delicious & moist, a nice change from standard meatloaf. Will make again!"
"I am not usually a fan of meat loaf, but this recipe is excellent. I have made it several times and it is always moist and delicious."
"Forgot to mention ~~ also the fact that it has only 12g carbs appeals to my ADA dietary restrictions."
"This meat loaf sounds very delicious. My husband is not keen on meat loaf (it was a growin' up thing). The size of this meatloaf is very appealing since we're empty nesters."
"My husband and I were very pleased with this recipe. Will make again."
"This turned out to be soooo good! I love it! My husband wants my piece too. haha"
"Can applesauce be substatuted for the gaated apple?"