Apple Delight Recipe
- 4 medium tart apples, peeled and sliced
- 4 teaspoons brown sugar
- Ground cinnamon to taste
- 4 teaspoons butter
- Caramel ice cream topping, optional
- 1. Divide apples among four ungreased 10-oz. microwave-safe bowls. Top each with 1 teaspoon of brown sugar. Sprinkle with cinnamon; top each with 1 teaspoon butter.
- 2. Cover and microwave on high for 7-1/2 minutes or until apples are tender. Cool slightly; drizzle with caramel topping if desired. Yield: 4 servings.
Nutritional Analysis: One serving (prepared with margarine and without caramel topping) equals 124 calories, 46 mg sodium, 0 cholesterol, 23 gm carbohydrate, trace protein, 4 gm fat. Diabetic Exchanges: 1-1/2 fruit, 1 fat. Editor's Note: This recipe was tested in an 850-watt microwave.