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Apple Delight Recipe

Apple Delight Recipe

I finish off many of my meals with this dessert, a tart and tongue-tingling dessert that's a breeze to cook in the microwave.—Mary Malchow, Neenah, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 4 medium tart apples, peeled and sliced
  • 4 teaspoons brown sugar
  • Ground cinnamon to taste
  • 4 teaspoons butter
  • Caramel ice cream topping, optional

Directions

  • 1. Divide apples among four ungreased 10-oz. microwave-safe bowls. Top each with 1 teaspoon of brown sugar. Sprinkle with cinnamon; top each with 1 teaspoon butter.
  • 2. Cover and microwave on high for 7-1/2 minutes or until apples are tender. Cool slightly; drizzle with caramel topping if desired. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

1/2 cup: 124 calories, 4g fat (0g saturated fat), 0mg cholesterol, 46mg sodium, 23g carbohydrate (0g sugars, 0g fiber), 0.550g protein Diabetic Exchanges:1-1/2 fruit, 1 fat

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