Apple Delight Salad Recipe
This refreshing fruit salad gets a triple crunch from apples, celery and walnuts. The simple yogurt dressing really enhances the flavor.—Joyce Dancey, Clearwatewr, Florida
- 3-1/2 cups chopped apples
- 1/3 cup chopped celery
- 1/4 cup raisins
- 1/4 cup chopped walnuts
- 1/2 cup plain low-fat yogurt
- Sugar substitute equivalent to 6 teaspoons sugar
- 1/8 teaspoon ground cinnamon
- 1. In a bowl, combine the apples, celery, raisins and walnuts. In another bowl, combine the yogurt, sugar substitute and cinnamon until blended. Pour over apple mixture; toss to coat. Refrigerate until serving. Yield: 6 servings.
1 cup: 88 calories, 4g fat (0g saturated fat), 1mg cholesterol, 22mg sodium, 13g carbohydrate (0g sugars, 2g fiber), 2g protein Diabetic Exchanges: 1 fruit, 0 fat.
Reviews for Apple Delight Salad
© 2016 RDA Enthusiast Brands, LLC