Apple Delight Recipe
Apple Delight Recipe photo by Taste of Home

Apple Delight Recipe

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I finish off many of my meals with this dessert, a tart and tongue-tingling dessert that's a breeze to cook in the microwave.—Mary Malchow, Neenah, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings


  • 4 medium tart apples, peeled and sliced
  • 4 teaspoons brown sugar
  • Ground cinnamon to taste
  • 4 teaspoons butter
  • Caramel ice cream topping, optional

Nutritional Facts

Nutritional Analysis: One serving (prepared with margarine and without caramel topping) equals 124 calories, 46 mg sodium, 0 cholesterol, 23 gm carbohydrate, trace protein, 4 gm fat. Diabetic Exchanges: 1-1/2 fruit, 1 fat. Editor's Note: This recipe was tested in an 850-watt microwave.


  1. Divide apples among four ungreased 10-oz. microwave-safe bowls. Top each with 1 teaspoon of brown sugar. Sprinkle with cinnamon; top each with 1 teaspoon butter.
  2. Cover and microwave on high for 7-1/2 minutes or until apples are tender. Cool slightly; drizzle with caramel topping if desired. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Apple Delight in Quick Cooking September/October 1998, p21

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