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Apple-Cinnamon Coleslaw Recipe

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When the weather starts turning warmer, this coleslaw is often a welcome change from ordinary pasta or potato salads. I often double the batch...much to everyone's delight.
TOTAL TIME: Prep: 15 min. + chilling
MAKES:4-6 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 4-6 servings

Ingredients

  • 2 cups shredded cabbage
  • 1-1/2 cups chopped apple
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts, optional
  • 1 cup (8 ounces) vanilla yogurt
  • 2 tablespoons apple juice
  • 1/4 teaspoon ground cinnamon

Nutritional Facts

1 serving (1/2 cup) equals 101 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 30 mg sodium, 21 g carbohydrate, 2 g fiber, 3 g protein.

Directions

  1. In a medium bowl, toss the cabbage, apple, raisins and walnuts if desired. Combine the yogurt, apple juice and cinnamon. Pour cover cabbage mixture and toss to coat. Chill until serving. Yield: 4-6 servings.
Originally published as Apple-Cinnamon Coleslaw in Home-Style Soups, Salad and Sandwiches Cookbook 1996, p71

Nutritional Facts

1 serving (1/2 cup) equals 101 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 30 mg sodium, 21 g carbohydrate, 2 g fiber, 3 g protein.

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