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Apple, Blue Cheese & Bibb Salad for Two

 Apple, Blue Cheese & Bibb Salad for Two
Red or Golden Delicious apples add a burst of fall flavor to this simple salad. Blue cheese and toasted walnuts make it even more special. —Rebekah Beyer, Sabetha, Kansas
2 ServingsPrep/Total Time: 20 min.

Ingredients

  • 2 tablespoons olive oil
  • 3/4 teaspoon white balsamic or white wine vinegar
  • 3/4 teaspoon honey
  • 3/4 teaspoon mayonnaise
  • 1/8 teaspoon mustard seed, toasted
  • 1/8 teaspoon stone-ground mustard (whole grain)
  • Dash salt
  • Dash coarsely ground pepper
  • SALAD:
  • 1 cup torn Bibb or Boston lettuce
  • 3/4 cup chopped Red and/or Golden Delicious apple
  • 1/4 cup crumbled blue cheese
  • 3 tablespoons walnut halves, toasted
  • 2 tablespoons golden raisins

Directions

  • In a small bowl, whisk the first eight ingredients until blended. In
  • a bowl, combine lettuce, apple and cheese. Drizzle with dressing and
  • toss to coat. Sprinkle with walnuts and raisins. Serve immediately.
  • Yield: 2 servings.
Nutritional Facts: 3/4 cup equals 299 calories, 24 g fat (6 g saturated fat), 13 mg cholesterol, 328 mg sodium,

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Apple, Blue Cheese & Bibb Salad for Two (continued)

Nutritional Facts: 19 g carbohydrate, 2 g fiber, 6 g protein.