Ants On a Log Spread Recipe
- 1 celery rib, finely chopped
- 2 tablespoons raisins
- 2 tablespoons creamy peanut butter
- Miniature whole wheat bagels or apple slices
- 1. In a small bowl, combine the celery, raisins and peanut butter. Serve with bagels or apples. Yield: 4 servings.
2 tablespoons (calculated without bagels and apples): 63 calories, 4g fat (1g saturated fat), 0 cholesterol, 46mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 high-fat meat.