Ants On a Log Spread Recipe

Be the first to add a review
Publisher Photo
I make this snack as a protein pick-me-up. It reminds of “Ants on a Log” from my childhood, and it’s great on an English muffin or apple slices. —Lisa Hummitsch, Tinley Park, Illinois
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings


  • 1 celery rib, finely chopped
  • 2 tablespoons raisins
  • 2 tablespoons creamy peanut butter
  • Miniature whole wheat bagels or apple slices

Nutritional Facts

2 tablespoons (calculated without bagels and apples): 63 calories, 4g fat (1g saturated fat), 0 cholesterol, 46mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 high-fat meat.


  1. In a small bowl, combine the celery, raisins and peanut butter. Serve with bagels or apples. Yield: 4 servings.
Originally published as Ants On a Log Spread in Healthy Cooking December/January 2013, p63

Reviews for Ants On a Log Spread

5 Star
4 Star
3 Star
2 Star
1 Star
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image