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Angler's Delight Recipe
Angler's Delight Recipe photo by Taste of Home

Angler's Delight Recipe

Publisher Photo
Cayenne pepper, taco seasoning and cumin give this fried fish a colorful coating and fantastic southwestern flavor. The slightly crispy fillets are accented by a splash of lime. Prepare the recipe with haddock, cod or any firm fish you prefer.
TOTAL TIME: Prep: 20 min. + standing Cook: 20 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. + standing Cook: 20 min.
MAKES: 6 servings

Ingredients

  • 6 haddock or cod fillets (6 ounces each)
  • 1/2 cup lime juice
  • 1/2 cup all-purpose flour
  • 2 tablespoons taco seasoning
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 3 tablespoons canola oil

Nutritional Facts

1 serving (6 ounces) equals 135 calories, 7 g fat (1 g saturated fat), 11 mg cholesterol, 291 mg sodium, 12 g carbohydrate, trace fiber, 6 g protein.

Directions

  1. In a 13-in. x 9-in. baking dish, arrange fish in a single layer. Pour lime juice over fish. Let stand for 15 minutes. Meanwhile, in a shallow dish, combine the flour, taco seasoning, cumin and cayenne. Remove fillets from juice and pat dry with paper towels; discard lime juice. Coat fillets with flour mixture.
  2. In a large skillet, cook fillets, in batches, over medium-high heat in oil for 6-8 minutes on each side or until fish flakes easily with a fork. Yield: 6 servings.
Originally published as Angler's Delight in Quick Cooking July/August 2004, p57

Nutritional Facts

1 serving (6 ounces) equals 135 calories, 7 g fat (1 g saturated fat), 11 mg cholesterol, 291 mg sodium, 12 g carbohydrate, trace fiber, 6 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Angler's Delight

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jun. 14, 2011

"I sometimes will substitute lemon juice for the lime juice.. and have done this with cod, tilapia or flounder. Any white fish will due well in this recipe... always a great meal."

MY REVIEW
Reviewed Jul. 26, 2010

"The fish was very flavorful, loved the zip from the lime juice! The only thing I'm going to change is to add some salt next time. Hubby loved it!"

MY REVIEW
Reviewed Jun. 22, 2010

"Very easy and good!"

MY REVIEW
Reviewed Jun. 29, 2009

"This is yummy!"

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