Angel Hair Pasta with Garden Vegetables Recipe
Angel Hair Pasta with Garden Vegetables Recipe photo by Taste of Home

Angel Hair Pasta with Garden Vegetables Recipe

Publisher Photo
"This family favorite is especially fun to make when the garden is full of fresh vegetables," reports Jun Barrus from Springville, Utah. "It's quick to fix, delicious and always different—just choose the vegetables that have ripened that day!"
More Pasta Recipes »
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 8 ounces uncooked angel hair pasta
  • 1 cup sliced fresh mushrooms
  • 1 cup thinly sliced fresh carrots
  • 1 cup fresh snow peas
  • 1 cup chopped sweet yellow, red or green pepper
  • 1/3 cup chopped fresh basil
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 teaspoons cornstarch
  • 1 cup vegetable broth or chicken broth
  • 1/4 teaspoon salt
  • 3 medium tomatoes, peeled and chopped
  • 1/4 cup grated Parmesan cheese

Nutritional Facts

One serving (2 cups) equals 333 calories, 11 g fat (2 g saturated fat), 5 mg cholesterol, 714 mg sodium, 49 g carbohydrate, 5 g fiber, 14 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1-1/2 fat, 1 lean meat.

Directions

  1. Cook pasta according to package directions. Meanwhile, in large nonstick skillet, saute the mushrooms, carrots, snow peas, yellow pepper, basil and garlic in oil for 2-3 minutes or until crisp-tender.
  2. In a small bowl, combine the cornstarch, broth and salt until smooth; gradually stir into the vegetable mixture. Bring to a boil. Cook and stir for 1-2 minutes or until vegetables are crisp-tender and sauce is thickened.
  3. Remove from the heat; stir in tomatoes. Drain pasta; divide among four plates. Top with vegetable mixture; sprinkle with cheese. Yield: 4 servings.
Originally published as Angel Hair Pasta with Garden Vegetables in Light & Tasty April/May 2001, p6

Nutritional Facts

One serving (2 cups) equals 333 calories, 11 g fat (2 g saturated fat), 5 mg cholesterol, 714 mg sodium, 49 g carbohydrate, 5 g fiber, 14 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1-1/2 fat, 1 lean meat.

This recipe pairs well with a light white wine.

Taste of Home Special Offer: Enjoy this recipe with Seven Daughters White Blend CA, a crisp flavorful wine with hints of citrus. Buy now and get 6 bottles for $69.99. Order Now

Reviews for Angel Hair Pasta with Garden Vegetables

AVERAGE RATING
   (14)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (6)
3 Star
 (0)
2 Star
 (0)
1 Star
 (3)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Apr. 11, 2014

I thought this was great!! I added some pickled garlic cloves along with the juice just before serving, gave it excellent flavor.

MY REVIEW
Reviewed Feb. 23, 2014

Easy and fairly healthy. A great way to get more veggies in your diet. We enjoyed this dish.

MY REVIEW
Reviewed Feb. 1, 2014

I really like this recipe. I will make it again.

MY REVIEW
Reviewed Mar. 12, 2013

I joined this site just to pass on the information that this dish is not good AT ALL! There is no taste and the proportions are all wrong. There is no way that anyone actually ever made this recipe. This must have been thrown together to fill the site for recipes or something because this is not a dish that you would ever make on purpose. Awful waste of time.

MY REVIEW
Reviewed Jun. 10, 2012

This was delicious. My husband, a picky eater, really enjoyed it. I added other vegetables I had on hand to add variety.

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT