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Angel Hair Pasta with Garden Vegetables Recipe
Angel Hair Pasta with Garden Vegetables Recipe photo by Taste of Home
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Angel Hair Pasta with Garden Vegetables Recipe

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3.5 11 14
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"This family favorite is especially fun to make when the garden is full of fresh vegetables," reports Jun Barrus from Springville, Utah. "It's quick to fix, delicious and always different—just choose the vegetables that have ripened that day!"
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TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 8 ounces uncooked angel hair pasta
  • 1 cup sliced fresh mushrooms
  • 1 cup thinly sliced fresh carrots
  • 1 cup fresh snow peas
  • 1 cup chopped sweet yellow, red or green pepper
  • 1/3 cup chopped fresh basil
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 teaspoons cornstarch
  • 1 cup vegetable broth or chicken broth
  • 1/4 teaspoon salt
  • 3 medium tomatoes, peeled and chopped
  • 1/4 cup grated Parmesan cheese

Nutritional Facts

2 cup: 333 calories, 11g fat (2g saturated fat), 5mg cholesterol, 714mg sodium, 49g carbohydrate (0g sugars, 5g fiber), 14g protein Diabetic Exchanges:2 starch, 1 lean meat 2 vegetable 1-1/2 fat

Directions

  1. Cook pasta according to package directions. Meanwhile, in large nonstick skillet, saute the mushrooms, carrots, snow peas, yellow pepper, basil and garlic in oil for 2-3 minutes or until crisp-tender.
  2. In a small bowl, combine the cornstarch, broth and salt until smooth; gradually stir into the vegetable mixture. Bring to a boil. Cook and stir for 1-2 minutes or until vegetables are crisp-tender and sauce is thickened.
  3. Remove from the heat; stir in tomatoes. Drain pasta; divide among four plates. Top with vegetable mixture; sprinkle with cheese. Yield: 4 servings.
Originally published as Angel Hair Pasta with Garden Vegetables in Light & Tasty April/May 2001, p6

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.


Reviews for Angel Hair Pasta with Garden Vegetables

AVERAGE RATING
(14)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (6)
3 Star
 (0)
2 Star
 (0)
1 Star
 (3)
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MY REVIEW
helane1
Reviewed Apr. 11, 2014

"I thought this was great!! I added some pickled garlic cloves along with the juice just before serving, gave it excellent flavor."

MY REVIEW
lmcmaster
Reviewed Feb. 23, 2014

"Easy and fairly healthy. A great way to get more veggies in your diet. We enjoyed this dish."

MY REVIEW
char04
Reviewed Feb. 1, 2014

"I really like this recipe. I will make it again."

MY REVIEW
Biozepp
Reviewed Mar. 12, 2013

"I joined this site just to pass on the information that this dish is not good AT ALL! There is no taste and the proportions are all wrong. There is no way that anyone actually ever made this recipe. This must have been thrown together to fill the site for recipes or something because this is not a dish that you would ever make on purpose. Awful waste of time."

MY REVIEW
yankeedar
Reviewed Jun. 10, 2012

"This was delicious. My husband, a picky eater, really enjoyed it. I added other vegetables I had on hand to add variety."

MY REVIEW
Dgeggis
Reviewed Mar. 30, 2012

"How to do determine that 714 mg of sodium in one portion is health?

50% of americans should have no more than 1500 mg of sodium per day. I think you need to rework your recipies!"

MY REVIEW
Carole22
Reviewed Apr. 3, 2011

"My family said do not make this again. The cornstarch broth misture was very tasteless. It definitely did not provide enought moisture to be served on the pasta.

The vegetables were tasty and I definitely would saute vegetables in the basil oil combination again."

MY REVIEW
brazenlove
Reviewed Feb. 5, 2011

"Super healthy and easy to make... very good recipe!"

MY REVIEW
karen1965B
Reviewed Dec. 28, 2010

"Very nutritious, very delicious! I also added diced chicken."

MY REVIEW
RStout
Reviewed Feb. 27, 2010

"Light and very tasty. A favorite."

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