Angel Food Trifle Recipe
Angel Food Trifle Recipe photo by Taste of Home

Angel Food Trifle Recipe

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A creamy ricotta-vanilla "custard" cuts calories and boosts calcium in this light take on an English classic. —Merwyn Garbini, Tucson, Arizona
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 8 servings


  • 2 cups fat-free vanilla yogurt
  • 1 cup part-skim ricotta cheese
  • 1 cup fresh blueberries
  • 1 cup sliced fresh strawberries
  • 4 cups cubed angel food cake
  • 1/2 cup reduced-fat whipped topping

Nutritional Facts

3/4 cup: 182 calories, 3g fat (2g saturated fat), 11mg cholesterol, 248mg sodium, 30g carbohydrate (25g sugars, 1g fiber), 8g protein Diabetic Exchanges:1-1/2 starch, 1/2 fat-free milk, 1/2 fat


  1. In a blender, combine yogurt and ricotta cheese; cover and process until combined.
  2. In a small bowl, combine blueberries and strawberries. Place half the cake cubes in a 2-qt. glass bowl. Layer with 1 cup berries and half the yogurt mixture. Top with remaining cake cubes, 3/4 cup berries and the remaining yogurt mixture. Garnish with remaining berries. Top with whipped topping. Refrigerate leftovers. Yield: 8 servings.
Originally published as Angel Food Trifle in Healthy Cooking April/May 2010, p32

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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Reviewed May. 27, 2014

"Kept exactly as is. Easy prep. Wonderful taste. Husband loved it."

Reviewed Aug. 10, 2013

"Made it for family cookout everyone loved it. My husband loved it because it was lighter than most trifles."

Reviewed May. 9, 2013

"Very light & refreshing. Perfect dessert on a hot summer night!"

Reviewed Jan. 24, 2013

"I've made this dessert a few times, and always receive compliments on it. People love it because it satisfies their sweet tooth without being high in calories & fat."

Reviewed Jul. 17, 2010

"I love trifle so I will love this"

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