Angel Berry Trifle Recipe
- 1-1/2 cups cold fat-free milk
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 1 cup (8 ounces) fat-free vanilla yogurt
- 6 ounces reduced-fat cream cheese, cubed
- 1/2 cup reduced-fat sour cream
- 2 teaspoons vanilla extract
- 1 carton (12 ounces) frozen reduced-fat whipped topping, thawed and divided
- 2 prepared angel food cakes (8 ounces each), cut into 1-inch cubes
- 1 pint fresh blackberries
- 1 pint fresh raspberries
- 1 pint fresh blueberries
- 1. Whisk milk and pudding mix 2 minutes. Let stand until soft-set, about 2 minutes more. Meanwhile, beat yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping.
- 2. Place one-third of cake cubes in a 4-qt. trifle bowl. Top with one-third of pudding mixture, one-third of berries and half of remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. Serve immediately or refrigerate. Yield: 14 servings.
3/4 cup: 209 calories, 6g fat (5g saturated fat), 10mg cholesterol, 330mg sodium, 32g carbohydrate (0 sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit, 1/2 reduced-fat milk.
Reviews for Angel Berry Trifle
"Delicious. Made this for my children when they were young and now making it for their children already in college. Sometimes they want me to substitute cherry pie filling for the fruit."
"It was a hit at the party at work, today! But, one suggestion, double the recipe for all but the cake and fruit. I was finding the pudding blend and the whipped topping were sparse when I got to the top layer, so I ended up using a 2nd tub of Cool Whip at the top. Was still deeee-lish!"
"All time favorite"
"I made this trifle for my husband's retirement party. Several guests watch their sugar and calorie intake so a light dessert was in order. I used fresh sliced strawberries and blueberries. My bowl would not accommodate all the layers but it was easy enough to adjust accordingly. There were two other desserts available but the trifle was completely cleaned out. What a delicious, light summer treat!"
"The angel berry trifle is absolutely delicious! We enjoyed it for the fourth of July and I was tempted to eat the whole bowl--but of course, I didn't. :)"
"This was excellent and easy to put together. I changed some of the amounts of the ingredients, but a trifle is very forgiving. It was a hit at the party. Everyone wanted the recipe and a second helping!!!"
"I've been making this recipe for years! Its a Memorial Day staple."
"This recipe is AWESOME! It was a huge success at one of our family get togethers this summer. It is now a family favorite as many family requested this recipe!"
"I made this recipe for my husband's Birthday on Aug 1st. It was a hit!! I have made many trifles, but this one is the best for summer. We have a rasberry patch and it is so pleantiful this year. My daughter says: Mom is sthe best baker!! Bonnie Spokane Wa."
"I made this with a sugarfree Angelfood cake and sugarfree pudding and everyone loved it."
"I made this to take to our church luncheon. It got rave reviews and there was not a crumb left. I didn't have raspberries, but had some good fresh peaches that I substituted in their place and it was wonderful."
"i made this and several of your other trifles they are the best and easy to make"
"this can also be served frozen, great on a hot day"
"I made this for a gathering of about 40 people and it was a hit. I had to give out the recipe. I made it lilke the reciipe stated, but will try it with the suggestions from others. It is definitely a keeper."
"I made with lemon pudding & yogurt, scrumptious."
"It was absolutely delicious! I took it to a picnic and it was gone in about 20 minutes! And it was so easy to prepare!"
"This is one of my favorite "go-to" desserts! I have never used the cream cheese and yogurt, though; and i always get rave reviews. It must have been completely left out from my original recipe; although, I always still seem to have plenty of filling. Also, it is less calories. Sounds good, though. I may try it next time."
"Individual Trifles so much more prettier and nicer to server, I also made it with lemon yogurt and pudding and real whipped topping with a lemon zest 5 stars my way"
"I like to make trifles in individual glass serving dishes. It is so much prettier than digging into the big bowl and you can make sure each serving gets a taste of everything!"
"We use canned whipped topping and fat free/sugar free yogurts to avoid the trans fats/hydrogenated oils in the frozen whipped topping and the boxed puddings. You can vary the berries and yogurts to suit tastes."
"I used lemon yogurt and lemon pudding instead of vanilla. AMAZING! Will make again! Yummm!"
"I rarely write reviews but this superb trifle is the BEST of any or all anywhere, IMO! Stop looking! What separates this from all the others, is the filling! Better than creme anglaise! I used chunks of pound cake and madeliene cookies, drizzles them with a dark rum, spread on these layers some very good brand lemon curd, then layered the filling and the fruit. The taste and the creaminess of the whipped filling/ creme is beyond compare! The proportions of pudding, sour cream, cream cheese can be more or less....I used two boxes of the pudding and more real, freshly whipped cream! Admittedly, not as fat free or low calorie as the original recipe, but very, very good! I put the trifle in small clear glass old fashion bar glasses, serving them individually. I find that most times, the standard trifle bowl is too much/too large, with a lot left over! The smaller individual portions help on eliminating waste! Sorry for the typo's, I could not scroll up or down on the "write a review" window to proof read my typing but I hope it comes out ok so everyone can read it and understand it! Please try this recipe, no matter how you make it, you and your guests will enjoy it like no other!"
"Very light and satisfying- not too sweet!"
"I've made this several times, most recently for a Memorial Day get-together (since it was red, white and blue as well as so good).I use a boxed mix for the angel food cake and bake it in two loaf pans since you're just cutting it up in cubes anyway, it doesn't matter what you bake it in and the rectangular shapes are easier to cut up with a long serrated knife. Since it's a layered trifle, it's very adaptable to whatever berries (or other fruit) you have on hand as well as whatever flavor of pudding you want. Even the exact amounts don't really matter too much. I don't have a trifle pan but use a 2.5 quart pyrex mixing bowl and just fit as much in as I can. This is an excellent recipe that is easy,delicious and always well received. Julie"
"awesomely tasty, only one complaint-the recipe calls for a 4qt. trifle bowl and most trifle bowls sold are 3 qt.; I can't fit the last 3 layers in my 3 qt."
"Made this twice already but substituted bananas for the berries..and it turned out wonderful-- many requests for recipe. Thanks.."
"I made this for my mother and mother-in-law for Mother's Day. They loved it and so did I!It is light and has a wonderful flavor pairing the berries with the angel fool cake and pudding mix.I used a box angel food cake instead of a bought one (usually much cheaper) and had enough for the recipe.I will absolutely make this again. It was easy and absolutely yummy!"
"I made this for a family get together for Mother's Day. There were 15 people there and everyone raved about it. They couldn't believe that it was low fat and sugar.I will certainly make it again. It was reasonably fast and certainly easy to make."
"Would like to make but have never heard of an 18 inch angel food cake - what size should I purchase for preparing this?"
"Have made this recipe numerous times for different occasions and always come home with empty bowl. Everyone loves it! A definite keeper."
"This is sooo good and so pretty on the table! Have made it several times already."
"This is fabulous. I first made for a family event and one of the cousins wanted the recipe for their card group. I have since made it several times, substituting lemon for the vanilla pudding and yogurt. It is even better. I just use the berries that I have available. Impressive and easy!"