Almost Stuffed Peppers
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4-6 servings.
For a quick way to enjoy an old favorite, stir up Jan Roat's stuffed green pepper makings in a skillet. "This easy one-pan meal is requested so often I even make it when I'm not in a hurry," notes the active Red Lodge, Montana cook.
Ingredients
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1 pound ground beef
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2 cups water
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1 large green pepper, cut into 1/4-inch slices
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1 medium onion, thinly sliced
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1-1/2 teaspoons salt
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1/2 teaspoon Italian seasoning
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1/2 teaspoon pepper
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1-1/2 cups uncooked instant rice
Directions
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1.
In a large skillet, cook beef over medium heat until no longer pink; drain. Remove; set aside and keep warm.
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2.
In the same skillet, combine the water, tomatoes, green pepper, onion and seasonings; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender. Stir in rice; cover and remove from the heat. Let stand for 5 minutes. Stir in beef; return to the heat and cook until heated through.
Nutrition Facts
1 cup: 240 calories, 7g fat (3g saturated fat), 37mg cholesterol, 140mg sodium, 27g carbohydrate (4g sugars, 3g fiber), 16g protein.
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