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Almond Pork Chops with Honey Mustard

 Almond Pork Chops with Honey Mustard
I love how crunchy almonds and sweet mustard sauce jazz up this tender pork dish. Usually, I double the recipe. One chop is never enough for my gang of grown children and grandkids.
4 ServingsPrep/Total Time: 25 min.

Ingredients

  • 1/2 cup smoked almonds
  • 1/2 cup dry bread crumbs
  • 2 eggs
  • 1/3 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 boneless pork loin chops (1 inch thick and 6 ounces each)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1/2 cup reduced-fat mayonnaise
  • 1/4 cup honey
  • 2 tablespoons Dijon mustard

Directions

  • In a food processor, process the almonds until finely chopped.
  • Transfer to a shallow bowl; add bread crumbs. In another bowl, beat
  • the eggs. In a large resealable plastic bag, combine flour, salt and
  • pepper. Add pork chops, one at a time, and shake to coat. Dip in
  • eggs, then coat with almond mixture.
  • In a large skillet over medium heat, cook chops in oil and butter for
  • 5 minutes on each side or until a thermometer reads 160°.
  • Meanwhile, in a small bowl, combine the mayonnaise, honey and

2 of 2

Almond Pork Chops with Honey Mustard (continued)

Directions (continued)

  • mustard. Serve with pork chops. Yield: 4 servings.
Nutritional Facts: 1 pork chop with about 3 tablspoons sauce equals 642 calories, 40 g fat (11 g saturated fat), 204 mg cholesterol, 659 mg sodium, 31 g carbohydrate, 2 g fiber, 39 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.