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Almond Coleslaw Recipe
Almond Coleslaw Recipe photo by Taste of Home

Almond Coleslaw Recipe

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As a twist to my mother's original recipe, I added toasted almonds for more crunch, taste and nutrition. —Sarah Nevin, Gila, New Mexico
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:14 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 14 servings

Ingredients

  • 2 packages (16 ounces each) coleslaw mix
  • 1 cup reduced-fat mayonnaise
  • 2 tablespoons cider vinegar
  • 1 tablespoon sugar
  • 3/4 teaspoon seasoned salt
  • 1/2 teaspoon pepper
  • 1/2 cup slivered almonds, toasted

Nutritional Facts

3/4 cup equals 103 calories, 8 g fat (1 g saturated fat), 6 mg cholesterol, 237 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.

Directions

  1. Place coleslaw mix in a serving bowl. In a small bowl, combine the mayonnaise, vinegar, sugar, seasoned salt and pepper. Pour over coleslaw mix; toss to coat. Chill until serving. Just before serving, sprinkle with almonds. Yield: 14 servings.
Originally published as Almond Coleslaw in Healthy Cooking August/September 2012, p18

Nutritional Facts

3/4 cup equals 103 calories, 8 g fat (1 g saturated fat), 6 mg cholesterol, 237 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.

Reviews for Almond Coleslaw(1)

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MY REVIEW
Reviewed Mar. 14, 2013

I found this to be a little bit bland so I added some lemon herb blend to it. It was quick, easy and tasty!

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