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ABC Melt Recipe

ABC Melt Recipe

“This tasty, tangy sandwich will appeal to the whole family. It’s as easy to make as it is to eat on the run.” It’s also terrific for a quick lunch. —Barbara Nowakowski, North Tonawanda, New York
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings


  • 2 English muffins, split and toasted
  • 2 teaspoons prepared mustard
  • 4 slices Canadian bacon
  • 1 medium apple, thinly sliced
  • 4 slices Swiss cheese


  • 1. Place muffin halves, cut side up, on an ungreased baking sheet. Spread with mustard; layer with Canadian bacon, apple slices and cheese. Bake at 350° for 5-6 minutes or until cheese is melted. Yield: 2 servings.

Nutritional Facts

2 each: 446 calories, 19g fat (12g saturated fat), 77mg cholesterol, 1104mg sodium, 38g carbohydrate (10g sugars, 3g fiber), 29g protein.

Reviews for ABC Melt

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plytmkutr User ID: 2703882 96884
Reviewed Oct. 10, 2011

"We just did not care for this."

hollistevens User ID: 575068 95588
Reviewed Oct. 4, 2010

"This makes a wonderful breakfast on the go for us. I have found that if I remove the core and slice the apple into rings rather than wedges, keeping it all together as you eat is much simpler."

lydstew User ID: 2677354 151894
Reviewed Aug. 31, 2010

"I liked how quick and easy this was to put together. It made a nice healthy meal or snack. I think it is a good idea to cut the apple slices pretty thin, because it was a little hard for my kids to manage. The top part of the sandwich kept falling off. But it was still tasty."

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