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This zesty combination of ingredients creates a fun fiesta of flavor. No one leaves the table hungry when Vicki Herron serves this hearty favorite hot from her stovetop in Portland, Maine.
This recipe is:
Healthy
Quick
Diabetic Friendly
With Johnsonville Italian Sausage.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Analysis: One serving (1 cup) equals 307 calories, 10 g fat (5 g saturated fat), 36 mg cholesterol, 451 mg sodium, 33 g carbohydrate, 3 g fiber, 22 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.
Originally published as Zippy Ground Beef Skillet in Light & Tasty June/July 2001, p56
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Reviewed on Jul. 23, 2011 by country.girl
sounds good!!! have to try
Reviewed on Apr. 01, 2009 by scubadiva953
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