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I like this chilled salad because it's out of the ordinary. The rice is tossed with barley, green pepper, olives and cranberries, then coated with a tangy vinaigrette.
-Mared Metzger Beling, Eagle River, Alaska
This recipe is:
Nutritional Facts 1 serving (3/4 cup) equals 274 calories, 14 g fat (2 g saturated fat), 0 cholesterol, 482 mg sodium, 36 g carbohydrate, 2 g fiber, 4 g protein.
Originally published as Wild Rice Barley Salad in
Taste of Home
April/May 2003, p35
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