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Strawberries, watermelon and three other items are all you need for this freezer treat that's virtually free of fat. A friend gave me the recipe, promising it was the ultimate in refreshing, summer desserts. I couldn't agree more. —Jill Swavely, Green Lane, Pennsylvania
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1/2 cup equals 95 calories, trace fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 25 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit.
Originally published as Watermelon Berry Sorbet in Light & Tasty June/July 2006, p49
This light, refreshing, low-sugar dessert is perfect for everyday or entertaining. Best of all, it has only four ingredients and 25 calories!
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