Waldorf Turkey Salad Recipe

Waldorf Turkey Salad Recipe photo by Taste of Home

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Crisp apples, celery and walnuts teamed with lean poultry turn any meal into a picnic. The combination of tastes and textures makes this Waldorf Turkey Salad a cool classic. —Mitzi Sentiff, Annapolis, Maryland

This recipe is:

Quick

Diabetic Friendly

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Waldorf Turkey Salad Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

25 25

Ingredients

1 cup (8 ounces) plain yogurt
2 tablespoons honey
1/8 to 1/4 teaspoon ground ginger
1/4 teaspoon salt
2 cups cubed cooked turkey breast
1 cup cubed apple
1 cup seedless red grapes, halved
1/2 cup thinly sliced celery
1/2 cup raisins
4 lettuce leaves
2 tablespoons chopped walnuts

Directions

In a small bowl, whisk the yogurt, honey, ginger and salt. In a large bowl, combine the turkey, apple, grapes, celery and raisins; add yogurt mixture and toss to coat.
Serve on lettuce; sprinkle with walnuts. Yield: 4 servings.

Nutritional Facts 1-1/4 cups equals 294 calories, 5 g fat (2 g saturated fat), 68 mg cholesterol, 233 mg sodium, 39 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 starch, 1/2 fat.

Originally published as Waldorf Turkey Salad in Country Woman December/January 2009, p30

What Types of Nuts?

Taste of Home recipes specify if nuts are to be salted, dry roasted or toasted. In baking recipes, raw nuts are generally used. A traditional Waldorf salad recipe calls for raw walnuts; however, there are many variations on this favorite.