Very Berry Pie Recipe

Very Berry Pie RecipePhoto by: Taste of Home Very Berry Pie Recipe Rating 4

Becky Thompson of Maryville, Tennessee came up with this quick pie with she needed a low-fat dessert for a get together. "My husband picked this pie over apple pie, which he generally prefers," she recalls. "He raves about how good it is."

This recipe is:

Quick

Diabetic Friendly

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Very Berry Pie Recipe
  • Prep: 15 min. + chilling
  • Yield: 8 Servings
15 15

Ingredients

  • 1-3/4 cups reduced-fat whipped topping, divided
  • 1 reduced-fat graham cracker crust (8 inches)
  • 1 cup fresh raspberries
  • 1 cup fresh blueberries
  • Sugar substitute equivalent to 1 tablespoon sugar
  • 1 cup cold fat-free milk
  • 1 package (1 ounce) sugar-free instant white chocolate pudding mix

Directions

  • Spread 1/4 cup whipped topping into the crust. Combine berries and sugar substitute; spoon 1 cup over topping.
  • In a bowl, whisk the milk and pudding mix for 2 minutes; let stand for 2 minutes or until soft-set. Spoon over berries. Spread with remaining whipped topping. Top with remaining berries. Refrigerate for 45 minutes or until set. Yield: 8 servings.

Editor's Note: This recipe was tested with Splenda no-calorie sweetener.

Nutritional Analysis: 1 piece equals 214 calories, 5 g fat (3 g saturated fat), 1 mg cholesterol, 259 mg sodium, 39 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch, 1 fat.

Originally published as Very Berry Pie in Quick Cooking May/June 2005, p53

Healthy Cooking

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Reviews for Very Berry Pie (4)

Very Berry Pie Recipe

Very Berry Pie

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Reviewed on Jul. 11, 2011 by katlaydee3

This was delicious. Everyone loved it!


Reviewed on Jun. 26, 2011 by Netizen

Replaced graham cracker crust with a regular homemade roll out crust to avoid hydrogenated oils/trans fats. Made vanilla pudding from scratch to avoid the hydrogenated oils/trans fats again and used canned whipped topping instead of the frozen whipped topping as they have hydrogenated oils/trans fats too, including the cool whip free. Turned out awesome and eliminated a ton of trans fats, making this pie relatively healthy! :)


Reviewed on Jan. 24, 2009 by oregonlady

Yum! I tried this with a mix of black berries, raspberries strawberries and blue berries. Just a few of each, made it sooo good! We love this, and it is very easy and quick to make!


Reviewed on Jan. 24, 2009 by oregonlady

 
 
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