Texas Beef Barbecue Recipe

Texas Beef Barbecue Recipe photo by Taste of Home

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A boneless beef roast simmers for hours in a slightly sweet sauce before it's shredded and tucked into rolls to make hearty sandwiches. “This is a family favorite,” notes Jennifer Bauer of Lansing, Michigan, who shared the recipe.

This recipe is:

Healthy

Diabetic Friendly

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Texas Beef Barbecue Recipe

Prep: 15 min. Cook: 8 hours

Yield: 16 Servings

15 480 495

Ingredients

1 beef sirloin tip roast (4 pounds)
1 can (5-1/2 ounces) spicy hot V8 juice
1/2 cup water
1/4 cup white vinegar
1/4 cup ketchup
2 tablespoons Worcestershire sauce
1/2 cup packed brown sugar
1 teaspoon salt
1 teaspoon ground mustard
1 teaspoon paprika
1/4 teaspoon chili powder
1/8 teaspoon pepper
16 kaiser rolls, split

Directions

Cut roast in half; place in a 5-qt. slow cooker. Combine the V8 juice, water, vinegar, ketchup, Worcestershire sauce, brown sugar and seasonings; pour over roast. Cover and cook on low for 8-10 hours or until meat is tender.
Remove meat and shred with two forks; return to slow cooker and heat through. Spoon 1/2 cup meat mixture onto each roll. Yield: 16 servings.

Nutritional Facts 1 sandwich equals 339 calories, 8 g fat (2 g saturated fat), 60 mg cholesterol, 606 mg sodium, 39 g carbohydrate, 1 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.

Originally published as Texas Beef Barbecue in Light & Tasty October/November 2006, p30