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“Though I lightened the sodium in this delicious pork entree, it’s just as flavorful,” assures Sherri Halloran from Colonial Heights, Virginia. “It’s a quick and easy weeknight dinner.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 pork chop with 1/3 cup mushroom mixture equals 306 calories, 14 g fat (6 g saturated fat), 93 mg cholesterol, 96 mg sodium, 4 g carbohydrate, 1 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
Originally published as Tarragon Chops with Mushrooms in Light & Tasty August/September 2006, p8
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Reviewed on Sep. 11, 2008 by cadamsorama
This same recipe would be great with chicken breasts. Try it!
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