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From Bogalusa, Louisiana, Sundra Hauck writes, "If you're looking for a tasty dish to go with spaghetti or meat loaf, this is it." The easy pepper medley is a snap to saute on the stovetop.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 1 cup equals 69 calories, 2 g fat (trace saturated fat), 0 cholesterol, 151 mg sodium, 12 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Sweet Pepper Skillet in Quick Cooking July/August 2005, p53
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Reviewed on Apr. 09, 2010 by staddeo
Extremely quick and easy. A great way to use up a bunch of peppers that you find in your fridge drawer before they go bad!
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